Benefits and Uses of Small Cardamom | Health Benefits of Small Cardamom

Its use is widely seen in multiple medicinal formulas in Unani and Ayurvedic medicine. It is worth noting that various options are available, including Anoshdaro, Jawaris Narmushak, Jawaris Pudina, Majun Jalali, Majun Azaraki, Sharbat Michali, Sharbat Amla, Safuf Suzak, Kurs Kundur, Kurs Riyahin, and Habbe Jadwar. All these essential medicines have been used with great confidence by Unani medical scientists since time immemorial. Their effectiveness has been scientifically proven today.


Efficacy:

Strengthens the main organs, stimulates sexual activity, promotes sperm production, enhances nerve function, improves taste, and supports the health of the stomach and kidneys.


Uses of small cardamom in the treatment of diseases:

1. For respiratory problems, cough: Take 3 grams of small cardamom, 3 grams of basil leaves, 3 grams of basil leaves, 1 gram of pipul, 3 grams of honey and 1 gram of cloves, crush them and soak them in 500 ml (half a liter) of pure water for 6-7 hours and then burn them. When 100 ml of the mixture remains, remove it from the stove, strain it, and add sugar as needed. Consume immediately. Soak the above ingredients in half a liter of water again and consume them in the afternoon or at night as mentioned. If you consume this regularly for a few days, you will get special benefits for cough, dry cough, shortness of breath, bronchitis, and chest pain.


2. To relieve indigestion and vomiting: Take 100 grams of small cardamom, 50 grams of dried ginger, 50 grams of jain, 25 grams of cinnamon, 35 grams of coarse cardamom, and 25 grams of bitter gourd, clean them well, Let them dry, then crush them into a fine powder and store them in an airtight container. Consuming one teaspoon twice a day after meals regularly helps increase digestion, reduce hunger, and alleviate vomiting and flatulence.


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