Tips for getting a long body

The average height of a man is 6 feet. The length is 7 inches, and the typical height of a woman is 5 feet 9 inches. The average height of a person in the world today is approximately 5 feet 8 inches. After the birth of a child, it is necessary to know whether the child's blood is alkaline or acidic. Because it depends on it, what kind of balanced food he should eat, moreover, it will also be known how healthy the child is.


Unhealthy and sickly individuals appear due to weakness of the liver. The key to achieving a long and healthy body is a balanced and ideal diet, combined with regular exercise such as asanas, halasanas, and uttanasanas, which help the body build a healthy and long physique.