What Kind of Oil Should Diabetic Patients Eat?


The amount of butter, ghee, and oil should be

30 to 70 grams.

But not more than that.


Those who eat vegetarian food should consume half a liter of milk and include some protein sources, such as pulses. Diabetic patients must remember that the use of any drugs is not allowed. For example, do not consume cigarettes, tobacco, or alcohol at all. Diabetic patients must take special care of their feet. They should not walk barefoot; they should walk with shoes. Diabetic patients who have lost a significant amount of weight should incorporate protein-rich foods into their diet. The doctor's advice is necessary in this case. It is recommended to visit the doctor for a health check-up every three months. It is essential to know the food list with the doctor's advice.